Vitamin B12 is vital for numerous processes. From helping your nervous system to forming red blood cells, this nutrient makes a significant impact overall well-being. However, utilizing B12 can be challenging for some individuals. Luckily, there are numerous enjoyable foods that can improve your B12

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others present a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, lack of energy, uncommon infection